This 15-minute yoga for creativity practice delivers a break from your boring routine to help you reconnect with your most imaginative self.

We have dedicated this article to Padmasana or Lotus pose yogasana which one of the most powerful Yoga poses. Scroll down and read all about this simple and salubrious Yoga pose. About Padmasana.

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Padmasana (lotus pose) is a yoga pose that helps in deep meditation and calms your mind and body. Considered to be the best pose for meditation, it is the basis of many yoga poses.