What do you think about when you think about yoga? For most people, the word conjures pleasant images of people doing ...

In the pursuit of luscious locks, many turn to hair care products and treatments. However, the secret to healthy hair growth may lie in the ancient practice of yoga.

The pigs hang out with us, they will go over to people’s yoga mats and flop over and ask for belly rubs, sometimes they’ll ...

Discover the art of mastering the Super Soldier yoga pose in this quick and insightful guide. Perfect for both beginners and seasoned yogis, this short video breaks down the steps to achieve ...

Families in Central Ohio still have more than a month before school starts again and there's no shortage of fun events to ...

Alia Bhatt to Isha Koppikar, meet 5 celebrity mothers who are proving motherhood & maintaining personal health go ...

Bollywood’s top celebrity moms like Alia Bhatt, Genelia D'Souza, and Aishwarya Rai gracefully balance motherhood with fitness ...

The rise of holistic health in the modern day has seen many of these ancient wellness techniques become more popular than ...

The city of Auburn's Parks & Recreation Department and the Auburn Downtown Business Improvement District are joining forces to offer family-friendly art, culture and wellness activities in the State S ...

Humans take an average of 22,000 breaths per day. But how many of these are we truly conscious of?Our lives are busy and ...

As we age, having a strong immune system is more and more essential. Though a healthy diet and exercise are anchors, the ancient tradition of yoga presents a deep and gentle way to support our body's ...

At the center of it all is Shane Cloyd, a local business owner whose mission goes far beyond sales or foot traffic – he’s ...