The curated articles highlight key changes shaping the wellness and fitness industry. These stories emphasize how new services, technology, and policies are transforming health experiences, ...

Discover the new wellness businesses in Wilton, offering a range of services from Pilates to yoga and deep tissue therapy.

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Readers of USA TODAY 10BEST agree on Colorado’s image as a hot spot for health and wellness. Here's which resorts, hot ...

Residents in Castroville, a town located roughly 25 miles west of San Antonio, will soon have a new pilates studio and ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...

Why leave home to enjoy luxury? Many homeowners are opting to recreate the resort experience at home, adding wellness and ...

Winston-Salem Wellness Collective revives a yoga studio, offering classes, café plans, and community in a historic Trade Street space.

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.