understanding whether a person has anxious attachment or avoidant attachment is important. However, it’s less common to hear about secure attachment, which is the healthiest of all the attachment ...

Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe ...

Building a secure attachment style is a lifelong process, but with dedication and self-reflection, you can create fulfilling and enriching relationships in your life.

In relationships, have we placed too much importance on attachment styles? As the theory continues to dominate the dating discourse online and offline, Olivia Petter explores why we shouldn't be ...

A secure attachment style can help people initiate and maintain friendships.

Anxious attachment is a type of insecure relationship. Learn what causes anxious attachment, its signs, style, and how it impacts relationships.

Learn the most common signs of a secure attachment style, plus why having one can boost the health and longevity of your relationships.

Psychologists have long focused on the importance of a secure attachment with a mother for healthy child development. A new look supports the value of attachment – but it doesn’t have to be ...

One of your roles as a parent is making your child feel loved and protected. This leads to attachment. Here's a look at the different types of attachment.