Though not a primary muscle-building exercise, the isometric hold and engagement in Bhujangasana can help increase muscular tone and definition in the arms, shoulders, and buttocks with consistent ...

Here are seven yoga poses that can help you in relief with constipation and also improve your digestive health.

Monsoons make air damp and heavy, making breathing feel harder. This quick 10-minute yoga sequence strengthens lungs, clears ...

Cockroaches may be the hidden cause behind your breathing issues. Their saliva, feces, and body parts release allergens that trigger asthma, allergies, and even spread harmful bacteria like Salmonella ...

This is the architecture of breathing space—a vision of luxury that feels lighter, calmer, and more grounded. And it’s redefining how we live, one open space at a time.

This week on Behind The Lens, Louisiana reclassifies natural gas as “green energy” under a controversial new law signed by Gov. Jeff Landry. We also examine a major expansion of ammonia plants in ...

When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or exercise. For wholesome weight loss, one has to combine all the right ...

5 breathing exercises that you should try to improve your asthma symptoms and regulate breathing-related stress. Click to know more.

Bhujangasana (Cobra Pose) Bhujangasana, or Cobra Pose, is a gentle backbend that opens the chest and strengthens the spine. It improves lung capacity and blood flow to the heart. How to do ...

MENOMONEE FALLS, Wis. (CBS 58) -- Time to take a journey using specific breathwork. It's called NeuroSanctuary, and a special class centered around this kind of technique will be offered this ...

Master Bhujangasana, the iconic Cobra Pose, with this Light on Yoga challenge inspired by Iyengar Yoga. Improve your flexibility and back strength step-by-step! 🐍.#YogaChallenge #Bhujangasana # ...

Gujarat celebrated the 11th International Yoga Day with a new Guinness World Record. Under Chief Minister Bhupendra Patel, 2,121 participants performed Bhujangasana at Sharmishtha Lake, Vadnagar. The ...