After nearly a year since his last title defence, UFC heavyweight champion Tom Aspinall is taking an unconventional r ...

Strongway Gym Supplies has continued to respond to the shift in how people approach fitness at home. The brand has been ...

The start of the NFL season is starting to ramp up, and so is the quarterback competition. New Orleans Saints quarterback ...

Working out in the summer heat can be rough, but how do you know when it's so hot it may be unsafe? Here's why I always check ...

U.S.-Australian bilateral exercise Talisman Sabre 2025 kicked off with more than 35,000 personnel from 19 nations taking part ...

Harris’ agent, Doug Hendrickson, said in a statement that his client is “fully expected to be ready for the upcoming NFL ...

Garmin’s Venu series has long occupied a sweet spot for athletes looking for the brand's robust health tracking, but without ...

Avoid these common training mistakes that quietly stall progress and limit your muscle-building potential, experts say.

Earlier in the offseason, it was reported that a handful of New Orleans Saints playmakers got together for a workout with 2025 second-round pick Tyler Shough al ...

Natural bodybuilder and powerlifter Jeff Nippard examined which features makes it look like someone is on steroids and how to improve them.

Years of joint training with U.S. soldiers on a highly sought-after precision strike weapon came to the crowning achievement for Estonia in recent days, with its forces’ inaugural launch of the High ...

Anyone who follows Johnson on social media has seen a sample of his new, radical workouts. They involve extreme planks, one-leg hops up a hill, knee jumps, vertical leaps and all kinds of advanced ...