From buckwheat to chickpea flour, learn how to boost the protein content of your favorite vegan pancakes with nutrient-rich ...

From moong dal chilla to seasonal fruits and nuts salad, here are a few breakfast options that can keep your heart fit and ...

I had no idea brownies made out of black beans could be so delicious! With the help of cacao nibs and powder, you can tu ...

Add fresh mint leaves in your watermelon juice this will make it healthy, refreshing and also helps in digestion. If you add ...

If you follow a vegetarian diet, seeds are an important part of your pantry. They provide protein, healthy fats, and fiber.

Protein is often referred to as the building block of life. After all it helps in growth and repair of muscles, hormone and ...

Discover the benefits of drinking chia seeds and lemon water each morning–from better digestion and heart health to blood ...

Flaxseeds have soluble and insoluble fiber, with soluble fiber being the prebiotic, acting as the food to fuel the gut ...

If your mom is above 50, she should be including nutrient-rich food in her diet. A nutritionist recently suggested 5 seeds ...

Looking to boost your nutrition without complicated recipes? A protein smoothie is a quick, delicious, and customisable way ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

Flax seeds have earned their place as a powerful superfood, thanks to their impressive nutritional profile. Packed with omega-3 fatty acids, fiber, antioxidants, and plant-based compounds ...