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Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I'm at my wits' end.
We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...
Maharaja Bhupinder Singh’s feasts were legendary and his royal kitchen left even British officers in awe of his appetite ...
12h
Soy Carmín on MSNThe Brain Food Revolution: How What You Eat Can Slash Dementia Risk by 28%The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...
6h
The Healthy @Reader's Digest on MSN15 Natural Appetite Suppressants That Really Work, According to Nutrition and Hormone ExpertsConstantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...
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This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...
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