The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...

C ombining two healthy eating approaches could significantly boost brain function and lower the risk of dementia, researchers ...

The reverse is also true. A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality and amount of sleep you get. Consume less fiber (whole grains, beans, ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...