Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my ...

In today's Dear Annie column, a mom admits her phone is stealing her time and attention and asks Annie how to break the ...

My kids roll their eyes because I tell them to limit screen time while I am sneaking another look at group chats, news and ...

Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my ...

I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my phone seems ...

"Some nights I look up and realize I have spent the entire evening looking at other people’s lives instead of being present ...

Turn off nonessential notifications, and move or delete the apps that suck you in. Then decide what goes in the empty space, ...

Some nights I look up and realize I have spent the entire evening looking at other people’s lives instead of being present in ...

Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my phone seems to have over me.

I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my phone seems ...

I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my phone seems to have over me. I am 42 and married, with two kids in middle school. On ...