As we kick off the Fourth of July week here are some tips for safely enjoying the outdoors and summer celebrations.

Our writer headed to Skomer Island in Pembrokeshire, the ‘Welsh Galapagos’, to experience the biggest puffin count on record ...

It’s 7.45am in west Pembrokeshire and an impromptu convoy is snaking down a back road to nowhere. Delivery drivers scowl in ...

A hat-trick from Proteas star spinner Tabraiz Shamsi helped set up a commanding win for the Titans in the first CSA T20 Challenge semi-final in Gqeberha on Friday.

A career-best for skipper Keshav Maharaj upstaged Siyabonga Mahima's debut hat-trick as the Dolphins won their T20 Challenge opener against Cape Cobras.

Woeful Penrith have slumped to a fifth consecutive NRL loss after Dolphins hat-trick hero Hamiso Tabuai-Fidow had a blinder in a stunning 30-12 win.

The Dolphins cap features the team name, location, logo, and a gold palm tree on a black background. The 2025 NFL Draft caps from New Era have dropped and Miami Dolphins fans are torn.

The Miami Dolphins' 2025 NFL Draft cap has dropped. Fans are torn about the hat players will wear on draft days.

J.Saifiti: Mum's wearing a Knights hat and a Dolphins jersey J.Saifiti: Mum's wearing a Knights hat and a Dolphins jersey Thu 13 Mar, 2025 ...