This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move.

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A hilarious moment was captured on April 10 in Kruger National Park, South Africa, when an elephant surprised safari-goers by striking a pose that looked just like a yoga stretch. The majestic animal ...

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But it could also be good to try some exercise. Yoga might seem intimidating if you’ve never tried it. But there are plenty of easy poses that can help you stay cool in the heat. War War Lwin ...

With over 3000 animals and 400 species, World of Birds Wildlife Sanctury & Monkey Park is sure to be a winner with the whole family. This centre is a privately funded organisation helping to ...

The Grey's Anatomy star, 55, received her star on the Hollywood Walk of Fame on Tuesday, April 29, and was joined by her husband Chris Ivery and two of their three kids — daughters Stella ...

For more clarity, take a look at the picture. This yoga pose is done at the end of a yoga session. It relaxes your body and focuses attention on the core to release all the tension which creates a ...

The Grey's Anatomy star, 55, received her star on the Hollywood Walk of Fame on Tuesday, April 29, and was joined by her husband Chris Ivery and two of their three kids — daughters Stella, 15, and son ...