The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

Fad diets have gripped social media over the years, including the Mediterranean diet, the “flexitarian diet”, and ...

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...

Flexitarianism thrives in the gray area—where flavor, freedom, and small steps coexist. Growing up above my family's taquería ...

There’s a magical little corner of Columbus where donuts and gyros live together in perfect harmony, and no, you’re not dreaming. Buckeye Donuts stands proudly on High Street near The Ohio State ...