Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

A new study has found that adopting a Mediterranean-style diet can help with weight loss and improve diet quality but offers ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

“The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...