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A video about thinness, femininity, and fascism has inspired months of debate in the fitness community. The post Is Pilates ...
Finding workouts that offer similar advantages without the discomfort is essential for preventing injuries and enhancing core ...
The version of wellness we're sold is often curated, aesthetic, and frequently out of reach. But all that's about to change.
When it comes to Pilates, Joseph Pilates’ original camp bed Reformers are long gone, replaced by sleek machines in all-black ...
Eagle Merchant Partners makes a return to the fitness segment with its investment in Aligned Fitness, a multi-unit Club ...
Pilates trainer Anjali Chandiramani recently shared how these exercises transforms the body. She also cleared the air if ...
MaryBeth Monaco-Vavrik posted a comment that generated two million views in two days, both negative and positive. In ...
The Miami-based chain said it expects to expand into "targeted neighborhoods," including Ardmore, Cherry Hill, Fishtown, ...
Need a hand perfecting your pilates form? It all starts with what you wear! Read on for WHO's edit of the best Pilates ...
Shopping for plus size pilates outfits should feel as easy and empowering as your favorite flow. Whether you're pulsing at ...