Fitkari, a magical ingredient for all skin woes such as irritations, acne, skin tightening and lightning etc. Continue ...

Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

From the sea’s rich mineral content to the mental health benefits of swimming, being by the coast could be the simplest and ...

Are electrolytes the new protein? From fitness to wellness, these essential minerals are trending fast - boosting hydration, ...

It’s easy to see why the idea has caught on. According to the American Institute of Stress, 77% of people say stress impacts their physical health, and 73% say it takes a toll on their mental health.

For many men, keeping their blood pressure under control is an important part of staying healthy and protecting their heart.

Wondering if pink Himalayan salt is better than regular salt? Learn the real differences, health claims, and whether it's ...

Zucchini is loaded with vitamins A and C, potassium, and fiber. These nutrients promote improved digestion and immunity. ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

Summer in Latvia often brings an abundance of harvest, and one vegetable that shows up in almost every garden is the zucchini ...