Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

Are you adding more salt than you actually realise? If the answer is yes then know that and this innocent seeming habit is ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

Medically reviewed by Kristie Reed, PharmD Potassium chloride, or potassium salt, consists of the minerals potassium and chloride. It's used to treat hypokalemia, a condition of low blood potassium ...