Comparison is the thief of joy, and when you are on the path of entrepreneurship, comparing yourself to others comes easily.  As the founder of mental health platform, Sad Girls Club, Elyse Fox, knows ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

In her third column installment, Burtner draws on Sylvia Plath’s ‘sad girl poetry’ to understand the political madness of 2024.

Sleep problems are common with depression. Find out from WebMD what can be done to end your sleep disorders and get your rest -- and mood -- back on track.

Seasonal depression most often kicks in during the fall and winter months. But there is another, less common type of seasonal depression that arrives during the sunny spring and summer days ...

TikTok fitness coach Alexis Claire has made nearly 50 videos as part of her "depression workout" series, where she encourages viewers to move their bodies from bed if they are feeling low.

Mind, open Monday to Friday, 9am-6pm on 0300 123 3393.; Samaritans offers a listening service which is open 24 hours a day, on 116 123 (UK and ROI - this number is FREE to call and will not appear ...

About 5% of American adults may develop seasonal affective disorder or SAD, a type of depression. In Michigan, SAD may impact 20% to 40% of people, according to Hoffman. More: Lake Michigan shoreline ...

People who experience winter depression are often suffering from seasonal affective disorder or SAD. Estimates show that millions of Americans suffer from SAD, about 5% to 10% of adults.