According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

During a tantrum, your child’s body is constantly communicating. The anger phase hits first and hard. This is when you’ll see ...

But even spending 30 seconds planning some talking points makes conversations more fluid, with less awkward transitions, fewer pauses, and less umm-ing and uhh-ing, her research suggests. It also ...

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

A new book examines why relationships are in crisis in our technology-infused society—and what can be done about it.

A new study suggests that even across cultures, there is a lot of similarity in where humans find purpose in life and how it ...

After 40 years studying forgiveness, Robert Enright explores how we define it and why people are skeptical about it.

Empathy is a complex skill to learn and put into practice. We talked with middle schoolers about what it means to them.

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and belonging.

Research suggests that having leaders, managers, and employees who are generous and helpful can boost the bottom line.