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Michelle Wheldon from Metabolic Mums works with women across all stages of pregnancy to improve their fitness and wellbeing.
With the cold weather, hot chocolate is the perfect thing to have to warm you up. We have gathered up some perfect hot chocolate recipes.
You’re a busy mum on the go – but you don’t want to look like you’ve just fallen out of bed. These five products to a five minute face have you covered!
It may come as no surprise that babies hear more words and get more back-and-forth baby talk from their mothers than their fathers.
Bizarre and vivid dreams are very common during pregnancy but could be a sign of worry. Dr Nicola Davies describes what different dreams mean when pregnant.
Prenatal exercise There is much confusion amongst mums-to-be about exercising during pregnancy. Is it safe? What types are ...
When my son was a baby, he refused to eat chicken until I combined it with apple, which he loved. Sometimes babies need a little bit of sweetness to make their dinner go down a bit easier. The best ...
When the time comes to start bottlefeeding your baby, there are a few tips that will help make the process goo smoothly. We've talked to Tracey Lattimore to get some advice for mums looking for advice ...
Teething can be a tough time for baby and for you; but it does come in stages and sometimes babies can get up to three teeth at a time. Expect rosy red cheeks, a lot of crying at times and chewing on ...
Usually after a toddler's first birthday, their appetite begins to decrease. This is not unusual. Read on to figure out the proper toddler nutrition.
Your bag is packed and all that's left is to welcome your new baby home. Time to prepare yourself mentally and physically for labour and birth. Every labour and birth is different, and it’s difficult ...
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