The world-record holding running powerhouse shares his expert advice on how to get the best out of your indoor runs – and how to stay motivated on the ’mill ...
Some races are pivoting away from shirts in favor of more environmentally friendly alternatives, but don’t expect them to ...
Second-place finishers received wild fish from Taiping Pond, while other runners were presented with geese, ducks, and ...
Grab a pair of tested favorites from Brooks Running for a fraction of the cost.
Happy New Year! Last year (for better and for worse) is in the past, and 2025 lies stretched before us just like an untouched ...
An adventure-ready smartwatch, all Instinct 3 models now feature a built-in flashlight. Plus, the AMOLED models get up to 24 ...
A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...
Over time, you may come to find that you want more or less padding, or that you need a lighter shoe for racing. For a first ...
“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...
According to World Athletics, Chebet was paced by Latvia’s Dmitrijs Sergonjins, who brought the two-time world cross-country ...
The safety pins on your bib look nearly identical to the pins patented by inventor Walter Hunt in 1849: coiled spring on one end, clasp on the other. In the 150 years since, the product has evolved ...
The ‘Paula’s Marathon Run Club’ podcast, co-hosted by Olympian Chris Thompson, will inform and inspire listeners preparing for the 2025 London Marathon and offer an insight into Radcliffe’s own marath ...