Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

Chronic inflammation is known to contribute to a wide range of health issues, especially those related to the heart, ...

You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health struggles ...

In addition to neurological reasons, a deficiency in essential nutrients like vitamin B12, magnesium, or vitamin D may also be at the root of the problem.

Certain nutrient deficiencies, like vitamin B12, vitamin D, and magnesium deficiency, may contribute to or worsen sciatic nerve pain. Learn more here.

Vitamin B12 deficiency symptoms: 5 signs of the condition that you should know If your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems.

Vitamin B12 is a vital ingredient in our body’s delicate ecosystem. It’s essential to form healthy red blood cells and a deficiency can cause these to become malformed and start malfunctioning.