In medical terminology, "ankle" (without qualifiers) can refer broadly to the region or specifically to the talocrural joint. [1][6] The main bones of the ankle region are the talus (in the foot), the …

Ankle pain is a sign of an injury, arthritis or overuse. Most ankle pain improves with rest, ice, compression, elevation and pain relievers.

The ankle is the region in the human leg where the lower leg meets with the proximal end of the foot. The ankle allows us to move the feet in different directions.

Nov 6, 2025 · The ankle joint (or talocrural joint) is a synovial joint, formed by the bones of the leg and the foot - the tibia, fibula, and talus. In this article, we shall look at the anatomy of the …

Ankle, in humans, hinge-type, freely moving synovial joint between the foot and leg. The ankle contains seven tarsal bones that articulate (connect) with each other, with the metatarsal …

Strengthening your ankles through targeted exercises is one of the most effective ways to improve balance, mobility, and reduce your risk of ankle sprains and falls. Strong, stable ankles provide …

Jan 7, 2025 · Explore the anatomy of the ankle, including bones, muscles, ligaments, nerves, and blood vessels, for a deeper understanding of its function.

Mar 22, 2024 · Is your ankle hurting and you don;t know why? Many conditions and injuries can cause ankle pain. Learn about 15 possible causes of why your ankle hurts at WebMD.

Get information on the treatment of sprains, fractures, and diseases that can cause ankle pain and ankle tendonitis. Tendonitis is inflammation of the tendon. See prevention and recovery …

Apr 1, 2025 · In this guide, we’ll break down the key components of ankle anatomy, explain how they work together to support movement and balance, and explore how injuries affect this …