HDL cholesterol: How to boost your 'good' cholesterol
Nov 7, 2024 · High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is …
Cholesterol level: Can it be too low? - Mayo Clinic
Jul 6, 2024 · Can my total cholesterol level be too low? A high blood cholesterol level increases your risk of coronary artery disease. Lower cholesterol most often is better. But rarely, having a very low level …
Cholesterol: Top foods to improve your numbers - Mayo Clinic
May 2, 2024 · Research suggests that the fiber from avocados can improve HDL cholesterol levels and the quality of LDL cholesterol. Adding two servings of avocado per week to a heart-healthy diet can …
Cholesterol ratio or non-HDL cholesterol: Which is most important?
Jan 12, 2024 · How important are non-HDL cholesterol and cholesterol ratio? For predicting your risk of heart disease, many healthcare professionals now believe that determining your non-HDL …
High cholesterol - Symptoms and causes - Mayo Clinic
Mar 7, 2025 · High-density lipoprotein (HDL) cholesterol. This is known as the "good" cholesterol. HDL picks up extra cholesterol and takes it back to the liver. Most often, a blood test to check cholesterol …
Triglycerides: Why do they matter? - Mayo Clinic
Niacin. Niacin, sometimes called nicotinic acid, can lower your triglycerides and low-density lipoprotein (LDL) cholesterol — the "bad" cholesterol. Talk to your doctor before taking over-the-counter niacin …
Top 5 lifestyle changes to improve your cholesterol - Mayo Clinic
High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you'd rather first make lifestyle changes to improve your cholesterol, try these …
Cholesterol test - Mayo Clinic
Feb 25, 2025 · A complete cholesterol test measures the amounts of four types of fats in blood: Total cholesterol. This is a sum of the blood's cholesterol content. Low-density lipoprotein (LDL) …
Niacin to improve cholesterol numbers - Mayo Clinic
Mar 8, 2025 · Niacin has long been used to lower triglycerides and to increase high-density lipoprotein, also called HDL, cholesterol. This "good" cholesterol helps remove low-density lipoprotein, also …
High cholesterol - Diagnosis and treatment - Mayo Clinic
Mar 7, 2025 · Total cholesterol. Low-density lipoprotein (LDL) cholesterol. High-density lipoprotein (HDL) cholesterol. Triglycerides. In general, you can't have food or liquids other than water for around 9 to …