May 2, 2024 · Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy …

High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you'd rather first make lifestyle changes to improve your …

Nov 3, 2022 · A healthy lifestyle is the first defense against high cholesterol. But sometimes diet and exercise aren't enough. You might also need to take cholesterol medications to help: …

Nov 10, 2022 · Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.

Mar 7, 2025 · Overview Cholesterol is a waxy substance found in the blood. The body needs cholesterol to build healthy cells. But high levels of cholesterol can raise the risk of heart …

Nov 7, 2024 · People who have higher levels of HDL cholesterol often are at lower risk of heart attack and stroke.

Mar 7, 2025 · These tests help check the medicine's effect on your liver. Children and cholesterol treatment Most often, making changes to diet and exercise is the first treatment for children …

Mar 8, 2025 · Niacin to improve cholesterol numbers Niacin is an important B vitamin that may raise levels of high-density lipoprotein — also called HDL — cholesterol, the "good" …

Jul 21, 2025 · A lower dose may reduce some of your side effects, but it also may reduce some of the cholesterol-lowering benefits. Another option is to take the medicine every other day, …

Mar 27, 2025 · Red yeast rice has compounds in it that appear to lower cholesterol. One of the compounds is monacolin K. This compound has the same chemical structure as the …