A pupusa is a thick griddle cake or flatbread from El Salvador and Honduras [1] made with cornmeal or rice flour stuffed with one or more ingredients including cheese, beans, chicharrón, or squash. It can …

Dec 4, 2025 · Pupusas are El Salvador’s national dish and are surprisingly easy to make at home. Deliciously versatile, they are a type of thick griddle cake made with masa and filled with cheese and …

May 7, 2025 · Make Salvadoran pupusas at home with a healthy black bean filling. Easy, cheesy, and perfect with curtido on the side!

Feb 19, 2025 · Pupusas, a stuffed and griddled corn cake hailing from El Salvador and Honduras, is one of these dishes. This version is stuffed with a quick bean and cheese mixture, but pupusas are a great...

May 30, 2024 · Our homemade Pupusas recipe is so easy and fun to make, filled with beans and cheese and served with curtido and salsa roja.

Discover the philosophical identity of pupusas—what they mean, how they evolve, and why they matter in culture, memory, and being. A deep dive into pupusas.

Nov 15, 2024 · Here's a recipe for authentic pupusas, the popular Salvadorean stuffed-and-fried treat, with two beloved toppings: salsa roja and curtido.