Apr 3, 2023 · Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot. According to traditional Chinese medicine...

A foot reflexology chart is a popular tool used in medicine to identify foot reflexology points. Since reflexology is practiced across the world, there’s no general agreement on the locations of the specific reflexology points on the human body, including the feet.

Whether you use reflexology, acupressure, or shiatsu techniques, massaging pressure points is effective at reducing pain and help people suffering from chronic pain to manage it. Use these particular acupoints on the feet to target various specific pain in the body.

The reflexology map shows us the areas of the foot that correspond with both internal and external areas of the body. By working an area of the foot reflexology chart with our thumbs, we stimulate the corresponding organ, gland or other body parts.

Download Foot Reflexology 🔥 Free all Best Charts 2025 to learn how to apply massage! Learn the Reflex areas with colours and grafics.

May 9, 2024 · A reflexology foot chart can be used to promote healing & encourage blood flow by stimulation. Find out about the different reflexology points on the foot .

Created by the International Institute of Reflexology, this informative multi-coloured chart uses the Ingham method to define the relationships between the various pressure points on the feet and the corresponding anatomical areas of the human body.

Shiatsu is a Japanese technique of therapy using finger pressure. Both these forms of alternate healing can help in better blood circulation, thus providing you with long term healing. Get your personal reflexology tips and advice with this free online reflexology hand and foot chart.