Improve your Front Split with this exercise!
0:56
YouTubeModern Methods of Mobility
Improve your Front Split with this exercise!
Feel uncomfortable or unsure in your front splits?⁠ ⁠ The Supported Front Split⁠ is meant to be submaximal in both depth and loading. This allows you to finally "relax" in the split as you would in a full flat split resting on the ground.⁠ ⁠ Select a depth that is comfortable⁠ Make sure the majority of your weight rests on the ...
120 views1 day ago
How to Do Front Splits
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Top videos
Front Splits Routine 50+ ✨ Train with Me! 😀
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YouTubeFit Evie
3 views1 day ago
Really simple front split routine for when you don’t have much time for flexibility #frontsplits
0:49
Really simple front split routine for when you don’t have much time for flexibility #frontsplits
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Front Splits Challenge
Day 26/30 learning to do the front splits✨🫶🏽 The 30-day splits challenge is almost over, only 4 more days left.. I think I will not make it until day 30 and that’s fine, I’m going to keep practicing and it will take as long as it takes until I finally get my splits💪🏽🙏🏽 #splitschallenge #frontsplits #splits #splitsexercises #splitstraining
0:26
Day 26/30 learning to do the front splits✨🫶🏽 The 30-day splits challenge is almost over, only 4 more days left.. I think I will not make it until day 30 and that’s fine, I’m going to keep practicing and it will take as long as it takes until I finally get my splits💪🏽🙏🏽 #splitschallenge #frontsplits #splits #splitsexercises #splitstraining
TikTokannabellfilmannyoga
1.3K views1 day ago
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
YouTubePamela Reif
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20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
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YouTubeTom Merrick
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