How to Rehab a Pulled Groin (Groin Strain)
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YouTubeRehab Science
How to Rehab a Pulled Groin (Groin Strain)
Today's video covers exercises that can be used to help you rehab after sustaining a groin strain (adductor strain) or pulled groin. The hip adductor (groin) muscles run along the medial thigh and are responsible for returning the hip joint from an abducted position to closer in line with the body (adduction) and stabilizing the lower extremity ...
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