Rationale: - a. Linoleic: Linoleic acid is an essential omega-6 fatty acid that the body cannot produce on its own, so it must be obtained through diet. Essential fatty acids are crucial for various bodily functions, including brain development, inflammation control, and blood clotting . - b. Arachidonic: Arachidonic acid is an omega-6 fatty acid, but it's not considered essential because the body can synthesize it from linoleic acid . - c. VFA: VFA stands for Volatile Fatty Acids. These are pro

3.9K views · 36 reactions | Too much linoleic acid may damage your mitochondria and slow your metabolism. What's your favorite oil to cook with? Visit Mercola.com to read today’s article. | Dr. Joseph Mercola | Facebook