Benefits of Meditation: A Guide to Being Present and Focused
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TikToksteven
Benefits of Meditation: A Guide to Being Present and Focused
Discover the powerful benefits of meditation and how to be present in conversations. Learn techniques for effective learning and mindfulness therapy. Find calm and clarity in daily life. #meditation #mindfulness #mentalhealth The Diary Of A CEO(@steven). original sound - The Diary Of A CEO. Let's talk about #meditation 🧘🏼‍♀️ 🧘 ...
2.6M viewsMar 22, 2023
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👇🏽ACTIVATE YOUR 15 CHAKRAS: Elevate Your ENERGY System (FREE MEDITATION!) - Most spiritual lineages say that we have 7 chakras; that is false you have at least 15 - Every DNA strand is a bandwidth of frequency, represented by a color, and corresponds to a chakra or energy center - In this guided meditation we will activate each energy center with our intention, attention, words, and visualization - Your 8th chakra is your higher heart, the direct connection point to Source - This meditation wi
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