Head and Arm Takedown #nogi #takedowns Takedown from front headlock or arm-in guillotine | Realize BJJ Life
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10 Best No-Gi Jiu Jitsu Takedowns
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Here is a great takedown for NOGI but it also works well in Gi! Having a good arm drag can make the world of difference not just for your takedowns but for sweeping your opponents as well. Make sure you keep an eye out for this release on the FUJI Blog. blog.fujisports.com | FUJI Sports
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Here is a great takedown for NOGI but it also works well in Gi! Havin…
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