Virgin Yoga | Team Body Project
Virgin Yoga | Team Body Project
Aug 31, 2020
teambodyproject.com
Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project
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Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project
1.8K viewsFeb 21, 2018
FacebookBody Project
The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on 💪 | Body Project
0:17
The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on 💪 | Body Project
24.1K viewsMay 19, 2022
FacebookBody Project
Welcome to leg day team! The first edition of ISOLATIONS WITH ALEX is here 💪 This series is all about focused body part workouts - and focused on SPECIFIC outcomes. First up - LEGS. It’s a workout that’s a huge challenge for the lower body - high reps and total focus on the legs and glutes. But that means the change juice is going to be in full flow. Enjoy, and as always let us know what you think. Stay Magnificent Team. | Body Project
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Welcome to leg day team! The first edition of ISOLATIONS WITH ALEX is here 💪 This series is all about focused body part workouts - and focused on SPECIFIC outcomes. First up - LEGS. It’s a workout that’s a huge challenge for the lower body - high reps and total focus on the legs and glutes. But that means the change juice is going to be in full flow. Enjoy, and as always let us know what you think. Stay Magnificent Team. | Body Project
43.7K viewsJan 21, 2021
FacebookBody Project
Team Body Project on Instagram: "We're LOVING the new Beats workouts with Alex, Tarsh and Kristen. Music, energy, smiles, passion, fun - what's not to love! The 3 we've released so far have been off the scale...the next 3 are going to be even better! #realstart #bodyproject #teambodyproject #onlineworkouts #homeworkout #fitness #exercise #beats"
Team Body Project on Instagram: "We're LOVING the new Beats workouts with Alex, Tarsh and Kristen. Music, energy, smiles, passion, fun - what's not to love! The 3 we've released so far have been off the scale...the next 3 are going to be even better! #realstart #bodyproject #teambodyproject #onlineworkouts #homeworkout #fitness #exercise #beats"
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Instagramteambodyproject
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