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1:03
YouTube
Well+Good
How to Plank | The Right Way | Well+Good
To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood] Planks are in just about every workout, but do you know how to do them the right way? Trainer Meg Takacs shows us how to correct common mistakes people make when they're doing a plank pose. Watch to up your plank game and optimize ...
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