Super fun KID'S Workout! 8-Minute HIIT fitness class for kids. Let's Kid Fit GO!
8:31
YouTubeKid Explorer
Super fun KID'S Workout! 8-Minute HIIT fitness class for kids. Let's Kid Fit GO!
Let's Kid Fit GO! Our first 8-minute HIIT session is LIVE! We show you how to do each exercise, and then we go right into the 30-second activation for that exercise. Go follow us on Facebook and leave us a comment letting us know your favorite exercise! Enjoy! #KidFitGO! #KidExplorer You should consult your physician or other health care ...
1.6M viewsApr 1, 2020
Kid Fit Go Exercises
7.5K views · 26 reactions | Struggling with poor Hip Mobility One of my favourite go to exercises for myself and to prescribe to my clients is the 90/90 Hip Transitions… Great for improving both INTERNAL & EXTERNAL rotation Dynamic relief for the adductors (groins) | Luke Online Physio | Facebook
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7.5K views · 26 reactions | Struggling with poor Hip Mobility One of my favourite go to exercises for myself and to prescribe to my clients is the 90/90 Hip Transitions… Great for improving both INTERNAL & EXTERNAL rotation Dynamic relief for the adductors (groins) | Luke Online Physio | Facebook
FacebookLuke Online Physio
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27K views · 117 reactions | Different exercises, same fire!  Let’s go harder, faster, and stronger together! Join our gym club today call/WhatsApp: +256702711056 https://spekeapartments.com/wampewo/gym-club/ #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivationspeech | Speke Apartments Gym | Facebook
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27K views · 117 reactions | Different exercises, same fire!  Let’s go harder, faster, and stronger together! Join our gym club today call/WhatsApp: +256702711056 https://spekeapartments.com/wampewo/gym-club/ #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivationspeech | Speke Apartments Gym | Facebook
FacebookSpeke Apartments Gym
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8.8K views · 141 reactions | Swiss ball Workout. Strengthen your core with these exercises. Let's go #cardio #weights #weighttraining #abs #fitnesslife #fitnesstips #hiitworkout #hiit #legworkout #legworkoutday #lowerbellyworkout #cardioworkout #coreworkoutroutine #absworkoutroutine #homeexercises #homefitness #fitnesstips #FitnessJourney #fitnessgoals #fitandfine #keepingfitwithiphie #fitmom #fitmomof2 #fitnessaddict #fitness #fitnessmodel | Keeping fit with Iphie | Facebook
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8.8K views · 141 reactions | Swiss ball Workout. Strengthen your core with these exercises. Let's go #cardio #weights #weighttraining #abs #fitnesslife #fitnesstips #hiitworkout #hiit #legworkout #legworkoutday #lowerbellyworkout #cardioworkout #coreworkoutroutine #absworkoutroutine #homeexercises #homefitness #fitnesstips #FitnessJourney #fitnessgoals #fitandfine #keepingfitwithiphie #fitmom #fitmomof2 #fitnessaddict #fitness #fitnessmodel | Keeping fit with Iphie | Facebook
FacebookKeeping fit with Iphie
8.8K views1 week ago
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