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12:12
YouTube
Lungsukh_By_Dr.Ankush
"9 Exercises to transform your Lungs 🫁" #PostCovid #Rehab #PulmonaryRehabilitation #Chest #Lungs
Post Covid Lungs Rehabilitation" 9 exercises at the comfort of your home to help you transform your lungs. These exercises when done consistently will help you improve your symptoms and lung functions as well over time .... Chapters 0:00 Introduction 1:34 Incentive spirometer 2:50 Pursed lip Breathing 3:50 Balloon Blowing 4:42 Bubbling Through ...
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