Chia Seed Crackers (Vegan, Paleo, Low Carb) | Nutrition Refined
Chia Seed Crackers (Vegan, Paleo, Low Carb) | Nutrition Refined
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Put Chia Seeds to Work With These 10 Non-Pudding Recipes
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Chia seeds. These seeds are my go-to addition for a perfect morning boost. Whether blended into a smoothie, sprinkled over oatmeal, or mixed with Greek yogurt, they bring a boost of nutrition to your breakfast routine. Each serving provides 150 calories, 10g of fiber, and 5g of protein. Chia seeds offer a complete protein source, making them an excellent addition to your daily nutrition. But the main reason I would incorporate these into my diet is to boost my fiber intake. If you’re struggling
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