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    On Self-Care
The Fawn Response in the Nervous System
0:57
YouTubeTherapy in a Nutshell
The Fawn Response in the Nervous System
Not all trauma responses look like fight, flight, or freeze. Some of us respond by pleasing, appeasing, or people-pleasing — this is called the fawn response. It’s a hybrid response: part fight, part flight, all vigilance. Your nervous system is on alert, scanning for danger, but instead of fighting or running, it tries to stay safe by ...
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Dr. Rachel Rubin explains how sudden changes during perimenopause and menopause can have widespread effects from bone and muscle health to mood and energy. She tells CBS News’ Norah O'Donnell science shows hormone therapy can safely restore balance and improve quality of life for many women. https://www.cbsnews.com/news/fda-hormone-therapy-marty-makary-interview/ | CBS News
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