How you move into Utthita Trikonasana determines which parts of the body engage, which parts get stressed and what your entire experience will be. The most common way to move into Utthita Trikonasana is hinging at the front hip. But is this the best approach? https://yogauonline.com/pose-library/controversial-utthita-trikonasana-extended-triangle-pose-is-it-necessary-to-lengthen-both-sides-of-the-torso/ | Yoga U Online