Today is the DAY! 拾 We are starting the 15 Day Fit in 15 Challenge,...
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Today is the DAY! 拾 We are starting the 15 Day Fit in 15 Challenge,...
38 views3 weeks ago
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This is Day 3 of the lead up into the 15 Day Fit in 15 Challenge,...
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This is Day 3 of the lead up into the 15 Day Fit in 15 Challenge,...
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1.4K views · 73 reactions | Challenge 1 of the #kbfitbrittholidaychallenge - complete as many FIXATED repetitions as you can in 1 minute of 2x12kg Long Cycle. Both men and women MUST use 12kg kettlebells. I completed 14 reps in 1 minute. #kettlebellchallenge #kettlebellsport #longcycle #kettlebell #kettlebelltraining #kettlebellkings #viknchalk #viknperformance #kbfitbritt Kettlebell Kings VIKN Performance | KB Fit Britt | Facebook
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1.4K views · 73 reactions | Challenge 1 of the #kbfitbrittholidaychalleng…
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BRITT 🌿 ATLANTA HEALTH & WELLNESS COACH on Instagram: "🔥 SQUATOBER Challenge of the Week 🔥 Every Wednesday this month, a brand-new challenge drops—and this week’s will light up your legs and glutes! 🍑💪 This round includes a mix of movements designed to build strength and power—squat jumps included! If you need to modify, swap those for a squat into a calf raise and keep pushing through every rep. **there is no break in between the two exercises 🥵You will rest after the jump squats are comp
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BRITT 🌿 ATLANTA HEALTH & WELLNESS COACH on Instagram…
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