7 Effective Exercises to Improve Knee Range of Motion and Flexibility
0:59
YouTubeFeel Good Life with Coach Todd
7 Effective Exercises to Improve Knee Range of Motion and Flexibility
Do you struggle with knee pain or limited mobility? These 7 exercises are designed to help improve the range of motion and flexibility in your knees. By performing these exercises regularly, you can strengthen the muscles around your knees and improve your overall mobility. Whether you're recovering from an injury or looking to prevent one ...
14.3K viewsFeb 23, 2023
Shorts
EP Manual Physical Therapy on TikTok
0:51
1.4M views
EP Manual Physical Therapy on TikTok
elpasomanualpt
Learn 7 exercises for knee osteoarthritis for walking
1:00
18.8K views
Learn 7 exercises for knee osteoarthritis for walking
Age Fit with Tess
Knee Exercises
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
8:27
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
YouTubeTone and Tighten
12.4M viewsApr 9, 2020
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
16:14
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
YouTubeBob & Brad
2.4M viewsJun 26, 2017
11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
15:13
11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
18.3K views8 months ago
Top videos
Exercises for Improving Knee Flexion Range of Motion #shorts
1:00
Exercises for Improving Knee Flexion Range of Motion #shorts
YouTubeE3 Rehab
81.2K viewsJan 9, 2023
Improve KNEE FLEXION Fast With These 3 Exercises #kneeexercise #kneereplacementrecovery
0:59
Improve KNEE FLEXION Fast With These 3 Exercises #kneeexercise #kneereplacementrecovery
YouTubeDr Adam Ali | The Ortho Zone
6.5K views2 months ago
Improve Knee Motion And Mobility In Three Steps! [Flexion, Extension, Strength]
0:23
Improve Knee Motion And Mobility In Three Steps! [Flexion, Extension, Strength]
YouTubeTone and Tighten
18.7K views3 weeks ago
Knee Pain Relief
8 Simple Exercises For Massive Knee Pain Relief!
9:03
8 Simple Exercises For Massive Knee Pain Relief!
YouTubeTone and Tighten
376.6K viewsJul 11, 2024
Top 7 Knee Pain Relief Treatments - Ask Doctor Jo
13:05
Top 7 Knee Pain Relief Treatments - Ask Doctor Jo
YouTubeAskDoctorJo
732.1K viewsOct 17, 2018
10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
13:26
10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
YouTubeAskDoctorJo
833.1K viewsSep 19, 2018
Exercises for Improving Knee Flexion Range of Motion #shorts
1:00
Exercises for Improving Knee Flexion Range of Motion #shorts
81.2K viewsJan 9, 2023
YouTubeE3 Rehab
Improve KNEE FLEXION Fast With These 3 Exercises #kneeexercise #kneereplacementrecovery
0:59
Improve KNEE FLEXION Fast With These 3 Exercises #kneeexercise …
6.5K views2 months ago
YouTubeDr Adam Ali | The Ortho Zone
Improve Knee Motion And Mobility In Three Steps! [Flexion, Extension, Strength]
0:23
Improve Knee Motion And Mobility In Three Steps! [Flexion, Extensio…
18.7K views3 weeks ago
YouTubeTone and Tighten
Learn 7 exercises for knee osteoarthritis for walking
1:00
Learn 7 exercises for knee osteoarthritis for walking
18.8K viewsJun 5, 2022
YouTubeAge Fit with Tess
4 Simple Exercises For Knee Pain Relief!
0:16
4 Simple Exercises For Knee Pain Relief!
36.2K views3 months ago
YouTubeTone and Tighten
7 Simple Exercises For MASSIVE Knee Pain Relief!
0:27
7 Simple Exercises For MASSIVE Knee Pain Relief!
19.7K viewsOct 7, 2024
YouTubeTone and Tighten
Stick to These 3 Moves Daily to Reduce Knee Stress, Fix Muscle Imbalances, and Improve Joint Stabili
0:13
Stick to These 3 Moves Daily to Reduce Knee Stress, Fix Muscle I…
23.3K views2 weeks ago
YouTubeFitness Happy Time
1:47
3 exercises to help REDUCE KNEE PAIN when climbing stairs explain…
2.8K views1 month ago
YouTubeHuman 2.0 Fitness
0:13
Total Knee Arthroplasty (Replacement) | A Critical Exercis…
2K viewsSep 10, 2024
YouTubeEvolve Physical Therapy
0:16
Total Knee Arthroplasty (Replacement) | Essential Exercis…
13.9K viewsSep 3, 2024
YouTubeEvolve Physical Therapy
0:09
Bilateral Tibial Plateau Fractures: Improving Hip and Knee Strength …
4.2K viewsMar 15, 2024
YouTubeEvolve Physical Therapy
0:13
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joi…
5.6M views2 months ago
YouTubeFitness Happy Time
0:51
EP Manual Physical Therapy on TikTok
1.4M views3 months ago
TikTokelpasomanualpt
0:10
The Easiest Knee Exercise at Home to Relieve Pain and Strengthen W…
522.5K views2 months ago
YouTubeWorkout Fusion Hub
0:06
KAS Glute Bridge vs. Hip Thrust: Which Is Best?
864.1K views3 months ago
TikTokniloo.beni
3:12
Му Юйчунь рассказывает какой массаж надо делать для колена…
407.2K views3 weeks ago
TikTokluchshebytzdorovym
Effective Knee Strengthening Exercises for Football Players
4M viewsApr 12, 2023
TikTokj.msaucy
0:19
Fix Your Knock Knees! [4 Of The Best Home Exercises For Genu Va…
408K views8 months ago
YouTubeTone and Tighten
0:33
5 Simple Moves for Stronger Knees and Flexible Shoulders
229.7K views1 week ago
TikToktaichishare
See more videos
Static thumbnail place holder

Short videos

0:59
7 Effective Exercises to Improve Knee Range of Mo…
14.3K viewsFeb 23, 2023
YouTubeFeel Good Life with Coach Todd
1:00
Exercises for Improving Knee Flexion Range of Motion #s…
81.2K viewsJan 9, 2023
YouTubeE3 Rehab
0:59
Improve KNEE FLEXION Fast With These 3 Exercises #kn…
6.5K views2 months ago
YouTubeDr Adam Ali | The Ortho Zone
0:23
Improve Knee Motion And Mobility In Three Steps! [Fl…
18.7K views3 weeks ago
YouTubeTone and Tighten
0:51
EP Manual Physical Therapy on TikTok
1.4M views3 months ago
TikTokelpasomanualpt
1:00
Learn 7 exercises for knee osteoarthritis for walking
18.8K viewsJun 5, 2022
YouTubeAge Fit with Tess
0:16
4 Simple Exercises For Knee Pain Relief!
36.2K views3 months ago
YouTubeTone and Tighten
0:27
7 Simple Exercises For MASSIVE Knee Pain Relief!
19.7K viewsOct 7, 2024
YouTubeTone and Tighten
0:13
Stick to These 3 Moves Daily to Reduce Knee Stress, Fi…
23.3K views2 weeks ago
YouTubeFitness Happy Time
1:47
3 exercises to help REDUCE KNEE PAIN when climbing …
2.8K views1 month ago
YouTubeHuman 2.0 Fitness
0:13
Total Knee Arthroplasty (Replacement) | A Critical E…
2K viewsSep 10, 2024
YouTubeEvolve Physical Therapy
0:16
Total Knee Arthroplasty (Replacement) | Essential E…
13.9K viewsSep 3, 2024
YouTubeEvolve Physical Therapy
0:09
Bilateral Tibial Plateau Fractures: Improving Hip a…
4.2K viewsMar 15, 2024
YouTubeEvolve Physical Therapy
0:13
3 Simple Knee Exercises at Home to Boost Strength, Fl…
5.6M views2 months ago
YouTubeFitness Happy Time
0:10
The Easiest Knee Exercise at Home to Relieve Pain and …
522.5K views2 months ago
YouTubeWorkout Fusion Hub
0:06
KAS Glute Bridge vs. Hip Thrust: Which Is Best?
864.1K views3 months ago
TikTokniloo.beni
3:12
Му Юйчунь рассказывает какой массаж надо делат…
407.2K views3 weeks ago
TikTokluchshebytzdorovym
Effective Knee Strengthening Exercises for Football Play…
4M viewsApr 12, 2023
TikTokj.msaucy
0:19
Fix Your Knock Knees! [4 Of The Best Home Exercises F…
408K views8 months ago
YouTubeTone and Tighten
0:33
5 Simple Moves for Stronger Knees and Flexible Should…
229.7K views1 week ago
TikToktaichishare
Static thumbnail place holder