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🦷 Dr Seb | Biological Dentist on Instagram: "This exercise will help you stop snoring.💤 Head tilt, tongue press… or as I call it, ‘The Penguin’. Send this to someone who might benefit from watching this.📲 The final slide of this video contains an important disclaimer regarding my content. Please feel free to pause the video to review it carefully, or take a screenshot to read and process the details at your convenience."
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